Nature is a wonderful healer. In my previous post, I wrote briefly about the idea of the importance of spending time in nature and how it is a good way to recharge. A reader commented and asked me to discuss it more, so here is part two. We all have various jobs and some may be on the road or…
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How Dancing Can Boost Your Mood.
Last weekend I attended a workshop run by Choose to Thrive which focused on intuition. After an amazing Yoga session run by Naomi we were asked by Michelle to blindfold ourselves and dance freely to the song she put on. The blindfolds were to allow us to move freely without judgement, to feel the rhythm and move the way that…
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What’s Your Banoffee Pie?
Recently, my partner (Jesse) and I were out for dinner. While we were looking at the dessert menu, we glanced at the special which happened to be a banoffee pie. When Jesse asked if I wanted to share it with him, I said no as I didn’t like it. I said no instantly and with enough conviction that Jesse thought…
