• Home
  • Personal Development
  • Wellbeing Tips
  • Book Reviews
  • About Me
Becoming Your Ultimate Self

Tips On How To Live Your Best Life.

  • Home
  • Personal Development
  • Wellbeing Tips
  • Book Reviews
  • About Me
  • Home
  • Personal Development
  • Wellbeing Tips
  • Book Reviews
  • About Me
  • Wellbeing Tips

    Why It’s Important To Spend Time In Nature. (Part Two)

    November 10, 2019

    Nature is a wonderful healer. In my previous post, I wrote briefly about the idea of the importance of spending time in nature and how it is a good way to recharge. A reader commented and asked me to discuss it more, so here is part two. We all have various jobs and some may be on the road or…

    Read More
    tashjarvis 7 Comments
  • Personal Development,  Wellbeing Tips

    How Dancing Can Boost Your Mood.

    November 3, 2019

    Last weekend I attended a workshop run by Choose to Thrive which focused on intuition. After an amazing Yoga session run by Naomi we were asked by Michelle to blindfold ourselves and dance freely to the song she put on. The blindfolds were to allow us to move freely without judgement, to feel the rhythm and move the way that…

    Read More
    tashjarvis 4 Comments
  • Personal Development

    What’s Your Banoffee Pie?

    August 11, 2019

    Recently, my partner (Jesse) and I were out for dinner. While we were looking at the dessert menu, we glanced at the special which happened to be a banoffee pie. When Jesse asked if I wanted to share it with him, I said no as I didn’t like it. I said no instantly and with enough conviction that Jesse thought…

    Read More
    tashjarvis 9 Comments
Becoming Your Ultimate Self by Tash Jarvis © 2021
Savona Theme by Optima Themes